Satay Chicken Recipe
by Bexi Wood in Nutrition
This recipe is from our nutrition site which all our clients have access to. This recipe is super easy to make and healthy too.
Calories: 542 Protein: 40g Carbs: 45g Fats: 19g
Ingretients:
1 Chicken breast
1 TBSP Red Thai Curry Paste
1 TBSP Peanut butter (any kind, any brand)
2 TBSP Single cream
Any kind of rice (microwave or cooked)
Fry light
Step 1: Add 1 TBSP of the curry paste to a pan and heat for 30 secs.
Step 2: Add a chopped chicken breast to the pan and cook.
Step 3: Add 1 TBSP of peanut butter and stir until smooth
Step 4: Reduce the heat, add 2 TBSP of cream and stir.
Step 5: Let simmer for around 15 mins on a low heat.
Step 6: Cook rice if using
Step 7: Dish up and enjoy!