Want to feel fitter, stronger and more confident again?
Maybe you’ve been out of the fitness game for a while. Maybe life has got in the way, you’ve lost your routine, or you simply don’t feel like yourself anymore.
Or perhaps you’ve tried going it alone before, but found yourself losing motivation, not knowing what to do or struggling to make exercise fit around everything else life throws at you.
That’s where we come in.
At Griffin Fit, our personal training is about much more than just what happens during your session. We want to help you build a healthier lifestyle that you can actually maintain without extreme diets, punishing workouts or feeling like you have to become a completely different person.
Personal training that’s built around you
Everyone starts from a different place, which is why your training should never be a one size fits all approach.
We’ll take the time to understand where you are now, what you want to achieve and what might have stopped you from getting there in the past.
Your sessions will be tailored to you, your ability and your goals. Whether you want to lose weight, get stronger, improve your fitness, move more comfortably or simply feel better in yourself, we’ll help you work towards it at a pace that’s right for you.
And if you’re completely new to exercise, don’t worry. You don’t need to be fit before you start. That’s our job.
More than just a workout
We believe the best results come from looking at the bigger picture.
Alongside your training, we’ll help you understand how nutrition, daily habits, sleep, stress and mindset can all affect how you feel and how you progress.
We’ll give you the knowledge and support to make better choices for yourself rather than leaving you relying on motivation or following another plan that becomes impossible to stick to.
You’ll have a coach in your corner, helping you stay accountable, answering your questions, adapting things when life gets in the way and celebrating the wins with you along the way.
Because sometimes the biggest wins aren’t what the scales say.
It’s carrying the shopping without struggling.
Getting up off the floor more easily.
Having more energy to keep up with the kids.
Feeling stronger.
Sleeping better.
Putting your clothes on and feeling good about yourself again.
Or simply realising that you’re enjoying exercise rather than dreading it.
A private, supportive environment
Griffin Fit is a private training studio in Leicester, so you won’t find the intimidating gym environment, rows of people watching you or waiting around for equipment.
It’s a friendly, supportive space where you can feel comfortable being exactly where you are.
And although you’re having 1-1 personal training, you’re still part of the wider Griffin Fit community. We believe having people around you who understand what you’re working towards makes a huge difference.
Ready to get started?
If you’ve been thinking about getting back into exercise, getting stronger or simply doing something for yourself again, let’s have a chat.
Book your free, no obligation consultation and we’ll talk about where you are now, what you’d like to achieve and how Griffin Fit could help.
No pressure. No hard sell. Just a conversation to see if we’re the right fit for you.
Griffin Fit is based at 9 Clarendon Business Park, Oakland Road, Leicester, just off Welford Road, with free on-site parking.
What we offer
- 1-1 personal training sessions
- Small group training sessions
- Online Coaching
- Regular coaching check ins
- Star of the Week shout outs
- Fun gym challenges
- Invitation to our private Facebook group to help with ‘Team Support’
- Invitations to our social events
Whatever your goal, big or small, Griffin Fit will help you succeed.