Female Personal Trainers Leicester

Liz Griffin

With more than 16 years in the fitness industry, Liz prides herself on making sure that her clients receive a quality service. Ensuring she is always up to date with the latest and most innovative methods to get the best results for each of her clients.

Competing in UKBFF Body Building Show 2013 in the bikini class, with just 9 weeks preparation Liz lost over 10% body fat through clean eating and weight training, proving that anything can be achieved if you want it enough.

Training a wide range of clients over the years from Royal Marine Commando candidates to business professionals and OAP’s. Each client has a full consultation that determines their individual needs, allowing Liz to tailor a bespoke package that works for them.

Attending courses on a regular basis, Liz is a firm believer that there is always more to learn and, despite her qualifications and experience, she expands her knowledge and increases her qualifications in order to provide even better value to her clients.

Qualifications include:

  • Kettle Bell Implementation Exercise
  • Boxercise
  • Pre & Post Natal Exercise
  • Functional Training
  • Core Stability
  • GP Referral
  • Cardiac Rehabilitation

Alicja Poprawa

Alicja has 4 years of experience working in the fitness industry as a personal trainer across gyms in Leicester. Having worked with a wide range of clients from younger to older, both men and women, beginner and advanced she has found her passion in helping anyone willing to try, to achieve their fitness goals.

Anyone can become fitter, stronger or lose the weight that they want and Alicja is dedicated to help each person find a way that will get them closer to that goal. We all have different lives and stresses, but Alicja will help you navigate your fitness journey so that it fits in with your life so that you never have to be ‘on or off’ track ever again.

Growing up Alicja has found her confidence in movement ranging from swimming, dancing, martial arts and cheerleading. She started going to the gym at the age of 16 and that sparked her love for fitness and weight training, so she went on to complete her personal training qualifications after finishing college and has been helping people with their fitness journeys ever since.

Qualifications

  • Level 2 Fitness Instructor
  • Level 3 Personal Trainer
  • Level 1 Precision Nutrition Coach
Michael

Michael Davis

Having been introduced to sport at a very young age, Michael decided to move from his home in France to study Sport and Exercise Science at Loughborough University.

Michael is a strong believer that incorporating regular exercise can be used to greatly improve the quality of our lives, both mentally and physically.

He has always gained pleasure in helping others succeed in achieving their goals. Combining this passion for fitness and a desire to help people is what led Michael on the path to obtaining his Level 3 Personal trainer certification and ultimately, becoming a personal trainer.

Michael is an avid runner, cyclist, and calisthenics enthusiast. His goal is to provide you with the tools and knowledge necessary to succeed in your Fitness goals.

Qualifications:

BSc in Sport and Exercise Science

Level 3 Personal trainer

Level 3 Sports Massage

Michelle Smith

Michelle was in the fitness industry back in her 20’s, taking her round the world working on the cruise ships. Taking a career break to have her two children, she has now been back working has a community fitness instructor and Personal trainer for the last 6 years.

Michelle believes that exercise should be a celebration of what your body can do, creating sessions that are fun and varied to suit all fitness levels.

Continuing to expand her knowledge and understanding to better serve her clients she is currently undertaking a Level 1 Precision Nutrition Coaching qualification.

Qualifications

  • Level 3 Personal trainer
  • Pre/Post Natal Exercise
  • Core Stability
  • GP Referral
  • Level 4 postural stability Instructor

Andy Buckle

Hi everyone my name is Andy Buckle.
I first gained an interest in health and fitness from a very young age and pursued a keen interest in a wide range of sports and activities. This led me to complete a degree in sports and exercise science at Lincoln university.
A passion for helping people achieve their health and fitness goals has led me into the fitness industry and given me the opportunity to meet and work with some great people. I believe everyone deserves the right to good health and to be happy with themselves inside and out.
I pride my self in providing people with the knowledge to succeed, regardless of their goal. Whilst having some fun along the way!

Lanette Maxwell

Lanette has heaps of experience in the fitness industry working her way up to becoming fitness manager at everyone active.

Lanette then took a career break when she had her daughter Kyah.

Lanette enjoys the fitness industry and wanted to get back into it but needed something flexible part time to work around Kyah.

Lanette will now be our front of house enquiry taker. So will be your first point of contact when enquiring at Griffin Fit.