Female Personal Trainer

Lizzie Griffin

With more than 17 years in the fitness industry, Lizzie prides herself on making sure that her clients receive a quality service. Ensuring she is always up to date with the latest and most innovative methods to get the best results for each of her clients.

Competing in UKBFF Body Building Show 2013 in the bikini class, with just 9 weeks preparation Lizzie lost over 10% body fat through clean eating and weight training, proving that anything can be achieved if you want it enough.

Lizzie now plays baseball in the women’s league for The Leicester Diamonds in her spare time.

Training a wide range of clients over the years from Royal Marine Commando candidates to business professionals and OAP’s. Each client has a full consultation that determines their individual needs, allowing Lizzie to tailor a bespoke package that works for them.

Attending courses on a regular basis, Lizzie is a firm believer that there is always more to learn and, despite her qualifications and experience, she expands her knowledge and increases her qualifications in order to provide even better value to her clients.

Qualifications include:

  • Kettle Bell Implementation Exercise
  • Boxercise
  • Pre & Post Natal Exercise
  • Functional Training
  • Core Stability
  • GP Referral
  • Cardiac Rehabilitation

Michael Davis

Having been introduced to sport at a very young age, Michael decided to move from his home in France to study Sport and Exercise Science at Loughborough University.

Michael is a strong believer that incorporating regular exercise can be used to greatly improve the quality of our lives, both mentally and physically.

He has always gained pleasure in helping others succeed in achieving their goals. Combining this passion for fitness and a desire to help people is what led Michael on the path to obtaining his Level 3 Personal trainer certification and ultimately, becoming a personal trainer.

Michael is an avid runner, cyclist, and calisthenics enthusiast. His goal is to provide you with the tools and knowledge necessary to succeed in your Fitness goals.


BSc in Sport and Exercise Science

Level 3 Personal trainer

Level 3 Sports Massage

Michelle Smith

Michelle was in the fitness industry back in her 20’s, taking her round the world working on the cruise ships. Taking a career break to have her two children, she has now been back working as a community fitness instructor and Personal trainer for the last 6 years.

Michelle believes that exercise should be a celebration of what your body can do, creating sessions that are fun and varied to suit all fitness levels.

Continuing to expand her knowledge and understanding to better serve her clients she is currently undertaking a Level 1 Precision Nutrition Coaching qualification.


  • Level 3 Personal trainer
  • Pre/Post Natal Exercise
  • Core Stability
  • GP Referral
  • Level 4 postural stability Instructor
personal trainer | griffin fit

Chris Norman

Meet Chris! Chris has been working in the fitness industry for almost 10 years and has accumulated 1000’s of hours of working in a 1-2-1 basis and in a group setting.

Chris finds joy in pushing limits, setting news goals, and expanding his knowledge in the industry, so he can handle any situation thrown at him.

He has a strong belief that exercise should never be a chore and should be something that can be enjoyed, whether it’s taking the dog out for a walk or working out in a gym/fitness environment. As well as believing that there are no barriers and that everyone can find that physical activity that they love.


  • Level 2 Kettlebell instructing
  • Level 3 Personal training
  • Level 4 Sports science
  • Level 5 Sports science

Lanette Maxwell

Lanette has heaps of experience in the fitness industry working her way up to becoming fitness manager at everyone active.

Lanette then took a career break when she had her daughter Kyah.

Lanette enjoys the fitness industry and wanted to get back into it but needed something flexible part time to work around Kyah.

Lanette will now be our front of house enquiry taker. So will be your first point of contact when enquiring at Griffin Fit.