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balance

Give it a go: side plank for core strength

18 July 2017

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Before gym vs after gym! 😉🤣👶🏻 Exercise is a great stress relief so if you’ve had a bad day at work don’t skip the… https://t.co/ewymBosg3c
So being the cool Pt’s we are we’ve had these lovely treats added to our online nutrition system ☺️ it doesn’t have… https://t.co/4ba5KQyF7u
The Monday feels. 😴 Is it the weekend yet? 😉🤣 Well done to all our clients hitting the studio on a Monday! A gr… https://t.co/Nnz2Y4CtPb

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