This is one of my signature recipes that has proven popular amongst friends and family.
Calories Per portion: 539
Protein per portion: 44g
1 Chicken breast (optional to make vegetarian)
1 Tins of Chickpeas
1 large sweet potato
1 Table spoon of curry paste (I used Korma)
1 tin of reduced fat coconut milk
1 cup of peas
Chicken or vegetable stock cube (I used chicken)
Step one: Peel and chop the sweet potato. Place on a baking tray with salt and oil. Mix together and coo in oven for around 30 mins.
Step 2: Spray chicken breast with fry light and cook in oven for around 20 mins.
Step 3: Add 1 table spoon of curry paste to pot with coconut milk, chickpeas, stock cube and peas. Stir and simmer for around 15 mins.
Step 4: when cooked add in the sweet potatoes to the pot. Cut up the cooked chicken and also add to pot then leave to simmer for 5 mins.
Step 5: dish up and enjoy! serve with rice if you want!